RSS 2.0 Feed
Fitness
Featured Listings
 |
BEYOND MUSCLE INC.Debra Flowers is a NASM (National Academy of Sports Medicine) certified personal trainer and the president of BEYOND MUSCLE INC., which is an inter-personal fitness studio that specializes in one-on-one personal training. The goal of BEYOND MUSCLE is to aid in weight loss through physical fitness, proper nutrition and transformative life coaching. |
 |
Emotional YogaDaralyse Lyons is the originator of Emotional Yoga: Combining Yoga and EFT for fun, flexibility and freedom. She is a Certified Yoga Instructor. She received her Yoga Teacher Training at the Yoga Education Institute (a Registered Yoga Alliance School). She has also been trained in Advanced Level EFT. She works with individuals, couples, and groups to help people transform themselves and their lives |
 |
ExerDance"ExerDance" is a fun and exciting way to get in shape while learning to execute a variety of dance styles. Each class is 90 minutes long and session lasts for sixteen weeks. Classes meet five times a week, but, participants have the option of choosing how many days to attend.(For best results, three classes are advised.) In addition, health and nutrition consultations are offered for participants looking to improve their eating habits. |
